WHY use Essential oils and supplements in Ramadan?
Ramadan is a month of fasting from Dawn till dusk for Muslims around the world.
It’ts a time when we reflect on the needy and poor, abstaining from food and drink helps us to see the blessings of food and helps us to grow spiritualy too.
All this said I for one am going to use the Gifts of the Earth God has given me to support myself through Ramadan,
So I have produced a survival pack, using doTERRA’s CPTG essential oils and supplements, I am so excited to introduce you to it.
With Ramadan around the corner, and the long days of fasting, I wanted to focus on how we can use Essential oils safely and with maximum benefits to support us with Focus, cleansing, calming, memory and overall wellbeing in this most Blessed Month.
So what do we need most this month?
To feel connected, to our bodies and our creator.
Essential oils have been used for centuries to connect our body mind and soul and can support not only our physical needs but our deeper Spiritual needs too.
Lets look at a few of the oils I would not be without through this month of Fasting and spiritual development.
This oil has amazing cleansing properties, I add it to my water and power smoothie at Suhoor time, it also aids digestion, energy and helps uplift the mood.
This oil has natural calming effects on the mind and body, need to relax and calm down? this is your oil. with the hot days and long fasts use this oil when you need to feel relaxed and calm.
This oil is an absolute must for those fasting headaches, tummy upsets and as a fantastic cooling spray, it can be used toppicaly whilst fasting and in a spray form, ( which will be included in your Ramadan survival pack).
This oil is such a wonderful versatile oil. It helps to uplift mood, you can alternate with lemon oil and add a drop to your water, diffusing wild orange and peppermint is amazing for an energising mood uplifter. one drop of Peppermint and wild orange rubbed in your hands and placed on the back of your neck will give you an energising pick me up cool me down experience , for those energy slumps.
NEED A DIFFUSER?
By putting essential oils directly into the air we breathe, we can influence the feeling of our environment, and, more powerfully, our own emotions. Your body contains over 1,000 receptors for smell more receptors than for any other sense.
Depending on which oil you diffuse, you will get the benefit of what that oil has to offer.
In your pack you have the invigorating mood uplifting oil of Wild Orange and peppermint, just 2 to 3 drops of each oil in your diffuser will uplift and energise not only your mood but the whole house. And Lavender for calm down times 3 to 4 drops is sufficient.
So do you need a diffuser?
I like this USB diffuser from Amazon, its a great starter diffuser to experience the amazing benefits of diffusing Essential oils.
WHY SUPPLEMENT ?
You may be thinking why would I want to Supplement.
Well lets face it we all do. No matter whether we eat healthy Organic or not, our bodies need that extra support, we simply don’t get from our foods today.
In your unique Ramadan survival Pack you will get 5 days worth of doTERRA’S Life long Vitality (vegan) supplements, I wanted to include these amazing life changing supplements to give you a taster, you will get just one capsule from Each of the containers. Because of the short space we have between iftar and suhoor, I felt one Capsule from each of these powerful supplements to be enough, to give you an experience. ALPHA CRS, VEO MEGA, VEGAN MICROPLEX VMz
Mito 2 Max
This is another supplement I just had to add..
Energy levels can dip really low in Ramadan
This amazing supplement taken at Iftar (Evening Meal) with food when breaking fast will help keep us alert enough to carry on with our nightly worships.
Mito2Max contains doTERRA’s proprietary energy and stamina complex that enhances mitochondria function, supports stamina and endurance, helps the body adapt more quickly to the diverse activities of life, and helps increase mental energy.* Acetyl-L-carnitine, a primary ingredient, supports mental health, mitochondrial function, and circulation to the brain.*
I will include in your survival pack a special focus blend, for extra support, you will have your very own 10ml roller bottle labeled focus to use whilst reading Quran or whenever you need extra support focusing.
The calm 10ml roller bottle can be used when you feel agitated or tempers wear thin, or to help you relax and calm over active children, or to help get them to sleep, Or us too . ( we all need that right ? )
I have included a 15ml amber glass spritzer bottle labeled cooling for you to add peppermint to so you can use this to cool yourself and any members of your family or friends down, and its a handy handbag size to easily carry around at all times.
I will be providing you with a printout of how to use all the above oils and supplements, so you can benefit the most. Helping you to build them into your daily routine, consistancy is the key to all success, so use in the way I suggest and you will see the benefits.
WHATS IN THE SURVIVAL PACK?
Boxed set of Lemon Peppermint and Lavender 5ml
wild orange 5ml
calm Roller blend 10ml
Focus Roller blend 10ml
Mito 2 Max 5 day supply
Life Long Viality (vegan) 5 day supply
15ml cooling amber spray bottle
AN A5 printout of how to use the survival pack, to get the most benefit,
In sha Allah.
If you have any medical conditions or are pregnant or breastfeeding consult your Doctor before using this pack.
Want to Order this amazing SPECIAL OFFER survival pack ? Have any questions?
fill in the contact me details HERE
And I will send you details of how you can get your amazing Ramadan Survival pack
Need to order more supplements, let me help you get a wholesale account CONTACT
I pray you all have a blessed Ramadan.
LOVE AND PEACE